Claire Wilson

"I started a regular weekly training schedule with James and the results were quite astonishing. The knowledge and coaching style the James delivers has enabled me to increase my max deadlift and overall strength to levels that I had previously been unable to achieve. The sessions are varied and tailored to his clients individual requirements and goals. I would personally have no hesitation in recommending James to anyone that wishes to achieve real results."

 

 

 

Adam Plummer

"Coming down from a weight of 25 stone I was in desperate need to lose weight. I managed to lose quite a lot of weight by myself. However, there came a point where I hit a wall with my body and dieting. I contacted James as he was highly recommended by Trojan fitness gym and we organised some evening pt sessions. With his help he helped me lose another 3 stone in weight bringing me down to 17 stone!"       

 

 

 Dan Leszczynski

"ive been bodybuilding for just over a year by myself and managed to put on a decent amount of weight in 9 months. I was keen to do a competition but wasn't sure how to go about it with the prep plan. I spoke to James and he managed to put a plan together and help guide me through the months of dieting, cardio and weight training. In the end he helped me drop 40lbs in weight and get me in to the condition which helped me win my first comp! I couldn't have done it with out James' experience and knowledge of the industry. His dedication is outstanding".


  Craig Hall

" Ive always been into my fitness over the years, but with in the last year I really wanted to concentrate on building more muscle especially on my lower half. I was referred to James by Trojan fitness gym and he helped me put a game plan together for the gym. I've now been working with James for over 6 months and my size and strength has increased dramatically to the point where I feel satisfied with my results. I will continue to work with James setting out new fitness goals for the rest of the year."

Katarina Goworek

" I was really into my cardio and mainly stuck to that in the gym. However I grew tired of it and wanted a change of lifestyle and put some muscle on. I asked James if he could help me with this. He helped train me up on weights and help educate me on nutrition. So I went from 9 and half stone to 12 stone 5 lbs over the 13 month period. Im very pleased with the results so far and will definately stick with James. New goals to be set!"